Boot Camp

Boot Camp is my weekly group exercise class that I have been running since 2013. boot camp pic 1

Where? 

Sessions take place at The Sandhurst Memorial Park. We meet anytime from 6:50pm next to the memorial cross located next to the big car park.

When?

Boot Camp takes place 7pm-8pm on both Tuesday and Thursday’s through the months of March, April, May, June, July and August and on Tuesday’s ONLY throughout the colder months of September, October, November, December, January and February.

What do we do? 

In the colder months I use portable flood lights and the sessions take place in the same spot at the park, which is a suitable area for the cold and wet evenings. During these sessions we mostly focus on strength circuit training with some added bursts of cardiovascular work. In the summer seasons we will do very much similar style sessions but we can also make use of the other space around the park to add some variety to the session.

How much? swansea half

I use a simple price structure for Boot Camp.

  • Pay as you train-£5
  • Loyalty card 5 sessions-£25 with 1 FREE session
  • Loyalty card 9 sessions-£45 with 1 FREE session

Social events:

As a group we do try to socialise away from the sessions as often as possible, we occasionally meet for food and drinks at a local restaurant and we also have a Christmas party each year too.