Boot Camp

 Boot Camp

Boot Camp began in November 2013 and has since developed into a friendly and sociable community of people who are all keen to improve their health and fitness.

boot-camp-websiteWho is Boot Camp for? Boot Camp is for both men and women over the age of 16 and also for all levels of fitness. In the group we have those who are running marathons, those who are keen to lose weight and also those who are just keen to improve their fitness and their strength. There is something for everyone. Myself and each member are all supportive of every person within the group and what they are trying to achieve. This Boot Camp is also run in a non military style.

When and where? Boot Camp takes place on both Tuesday & Thursday evenings from 7pm-8pm at a The Sandhurst Memorial Park. We meet by the memorial cross situated next to the big car park anytime from 6:50pm before starting the session at 7pm.

What sort of stuff do we do? Boot Camp runs all year round so what we do in our sessions will vary throughout the year. During the summer evenings we can make use of the many fields and other space the park has to offer while in the dark winter months we will usually stay in one place with light provided by the two flood lights which I bring to each session. Everything from agility ladder drills, group exercise games, body weight and equipment based circuit training, hill walking/running and much more! As I said before, there is something for everyone whatever their ability.

How much does it cost? There are 3 different price options for Boot Camp.

Nice and simple…………

  • PAYT (pay as you train:) £5 per session.
  • 5 Sessions £25
  • 9 Sessions (get 1 session FREE:) £45

There are also 3 different packages which combine Boot Camp, Personal Training and Nutrition Coaching too. For more details on these options, please see the price page.

Social Events: Throughout the year we will have a few sociable evenings as a group, which gives all members of the group an opportunity to socialise away from the training environment. We also have a Christmas party each year too.

Please do pop down for a FREE taster session. If you have any questions please don’t hesitate to get in touch.