Kinesiology Movement Taping (ROCKTAPE)

What is KMT-ROCKTAPE? rocktape_logo_

Kinesiology tape is a stretchy tape that can be applied to any part of the human body to support recovery, performance and movement. ROCKTAPE is the brand of tape that I use, the best brand you can but and is highly recommended by all professionals who use it.

How does it work and what can it do for me?

When applied over a stretched muscle, the tape lifts the skin, accelerating blood flow to increase the amount of oxygen available to muscles, which reduces fatigue. Kinesiology taping also promotes lymph drainage to remove toxins produced by the body during hard efforts. The combined efforts are powerful, they allow the user to work harder for longer periods of time. The tape can be used to apply compression to promote recovery, or decompression to relieve pain and swelling. The tape can last up to 5 days and has the ability to withstand everyday activities including daily bathing and showering. I use the leading brand and highest quality tape on the market. ROCKTAPE. image

Did you know? Anyone can buy and use kinesiology tape, but without the correct knowledge and training, people don’t always see it’s full potential. I am a certified level 1 ‘RockDoc’. I trained through ROCKTAPE UK, so I have the knowledge and training to apply tape properly, allowing you to experience it’s many benefits. image