Newsletter: January 2017

Newsletter: January 2017

Happy New Year Everyone! I hope you all had a lovely christmas filled with fun, laughter, gifts and more! I’d like to welcome you to my first newsletter of 2017, the idea of a regular newsletter is to share with you all my latest news, events and offers. I hope you find it an enjoyable read, enjoy!

Boot Camp: boot-camp-party

Boot Camp returns on Tuesday 10th January. This will be the first five week course of the new year. Sessions take place on both Tuesday & Thursday at The Sandhurst Memorial Park. Boot Camp is open to males and females of all ages and levels of fitness. We recognise our group as a fitness family more than a group exercise class. In November we had our christmas party at The Pine Ridge Golf Club, Camberley, Surrey. It was a great night and our thanks must go to our longest serving member Jo Matthews for organising the event.

If you wish to join one of the area’s most welcoming and established fitness groups, then please do get in touch. There are a range of prices available too.

  • 5 sessions-£25
  • 10 sessions-£50
  • 5 boot camp sessions & 2 PT sessions=£65
  • 10 boot camp sessions & 2 PT sessions-£80

Your first session is free!

FitSteps with Jess: fitsteps

Improve your health & fitness through the enjoyment of dance with Jess! Founder of well established local dance school, Jessica Louise will be hosting a weekly FitSteps class at Cranford Park Primary School, Yateley on Monday nights, 6:45pm-7:45pm, £5 per person. These classes will start on Monday, 9th January. For more details, or to contact Jess directly, follow the link below to her Facebook page.

New year special offer:

Personal Training ***Special Offer***

Five 1-1 sessions for ONLY £95 (you save £30!!)

Please note, this offer is only available until Tuesday 31st January 2017 and all sessions must be used within one month of your purchase date. Available to new clients only. Any sessions purchased after this offer will return to normal prices.

This offer also comes with a FREE initial consultation.

Studio & outdoor training available.

Body Type Nutrition Course:

As many of you may know I am currently enrolled on a year long nutrition course which is run by the very established Body Type Nutrition, one of the leading educational providers for health and fitness professionals. The aim is to become a fully qualified nutrition coach. Seeing as I haven’t posted an update on the course in a while, I thought I would post a quick one here. It’s going well, we are just on the Christmas break the moment so I am just using the spare time to review my notes and organise the paper work. In the coming months I will share with you some top tips using the content I’ve been learning.

Nowzad Dogs: img_3951

This month I will be running a weekly Boot Camp class at LVS school in Ascot for the staff with all proceeds going to the school’s chosen charity of the month ‘Nowzad Dogs’. Nowzad are a charity who rescue, rehabilitate and rehome street dogs from Afganistan. They are an organization who recieve no goverment funding so rely heavily on support from the general public. I am looking forward to doing a lot more work to support Nowzad throughout the year. For more information on this wonderful charity, check out their offical website.

That’s all to report for this first 2017 edition newsletter but once we get a little more into the year, I’ll have more to share.

Happy new year and best wishes for 2017,