Nutrition Coaching

Nutrition Coaching:

Aside from personal training I also offer Nutrition Coaching for individuals and small groups. I qualified as a Nutrition Coach through training provider Body Type Nutrition, completing their 12 month Practical Academy course. Altogether I have 3 different nutritional qualifications. There is a difference between a nutritionist and a nutrition coach. My learning covered a range of different nutrition topics  The areas of nutrition that I can provide coaching for include…….Nutritional Assessments   img_3934

  • Nutrition for Children
  • Pregnancy Nutrition
  • Elderly Clients
  • Food environment & Setting up the home
  • Injury Recovery Nutrition
  • Nutrition for Fat Loss
  • Sleep
  • Hydration
  • Vegan & Vegetarian Nutrition
  • Portion Control
  • Nutrition for Endurance Events and Nutrition for Team Sports
  • Advanced Calorie Tracking

Nutrition Coaching can also include supermarket trips, me coming to your home and helping you install the habits needed for success as well as helping you to set up your home to ensure you keep on track. Nutrition Coaching sessions can take place at my studio, a local coffee shop or in the comfort of your own home. I offer pay as you go coaching sessions and also block booking for those who want long term support.

Price packages to be announced soon: